BANANA WEDGES - DELICIOUS FILLING APPETIZER!
Raw banana is a good source of fibre, vitamins and minerals, and contain a high amount of resistant starch. Corn flakes have a very high iron content which helps keep the brain alert and helps to maintain healthy blood levels.
INGREDIENTS:
- Raw bananas - 1 no.
- Red chilli powder - 1 tsp
- Chaat Masala - 1 tsp
- Salt to taste
FOR THE BATTER
- Corn flour - 1 tbsp.
- Green Chillies Paste - ½ tsp.
- Salt to taste
OTHER INGREDIENTS
- Corn Flakes/Whole Wheat Bread Crumbs for coating [finely crushed] - 15 g
- Oil - ½ tsp.
DIRECTIONS:
Step 1 Cut the bananas into half and then cut each half into 3 wedges.
Step 2 Mix the raw bananas in a bowl with red chilly powder and chaat masala.
Step 3 Steam the wedges for 5 minutes either in a steamer or in a pan, take water and boil it. Then put the wedges in a steaming plate and place the steaming plate in the pan. After the steaming is done, leave aside to cool.
Step 4 Mix all the ingredients of the batter along with some water to form a thick paste.
Step 5 Dip the raw bananas in the batter and then roll out in the crushed corn flakes/bread crumbs to form a coating over it.
Step 6 Bake in the oven at 180 degree Celsius for 20 minutes. Deep fry the wedges till crisp and golden brown in colour. Drain on an absorbent paper.
Step 7 Yummy Crispy wedges are ready for serving.